When Do Women Typically Experience a Rapid Loss of Bone Mass That Can Contribute to Osteoporosis?
Summary
- It is estimated that, on average, women lose up to ten per cent of their bone mass in the get-go five years later on menopause.
- Osteoporosis is when basic become thinner, causing them to fracture more easily.
- Yous can reduce your risk of osteoporosis by eating a nutrition rich in calcium and doing weight-bearing exercise regularly.
- Medical treatments for osteoporosis are available.
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Source: https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/menopause-and-osteoporosis
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